As a result of its very low glycemic index of 54, chestnuts gradually release sugar to the bloodstream and prevents a unexpected spike in blood sugar amount. Chestnuts Have got a lower glycemic index and therefore are rich in fiber, making them an excellent selection for uncontrolled blood sugar levels. https://angeloidpcy.onesmablog.com/how-raw-chestnuts-for-sale-near-me-can-save-you-time-stress-and-money-66717882