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5x5 Fundamentals Explained

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Considering that the 5×5 scheme tends to be additional taxing due to the ratio of bodyweight for reps and whole sets, you’ll want to give yourself a good amount of rest involving sets. This system is easy and simple to comply with, which makes it a good choice for people https://landenrwbfj.wikilima.com/775019/rumored_buzz_on_5x5_shed

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