Focusing on the reduced back and lats, the incline-supported dumbbell reduced row is great for muscle harmony. Use an incline bench, supporting your chest versus it although rowing the dumbbell with a single hand at a time. But building back strength is super important, and the good news is, you https://hammerstrengthdumbbells51101.tusblogos.com/30694762/the-definitive-guide-to-back-exercises-with-dumbbells