“Nourishing the biodiversity of healthy bacteria while in the intestine and supporting their best function is key to enhancing gut health,” Moon suggests. But how, accurately? The first step is diet: “Try to eat a balanced diet plan with sufficient fiber and polyphenols to nourish and defend your gut microbiome, https://augusta-precious-metals-b43210.kylieblog.com/34455058/the-definitive-guide-to-antioxidant-rich-superfoods