Menopause is usually a normal biological method marking the end of a girl’s menstrual cycles, commonly all around age 50. It provides hormonal variations, resulting in indicators like sizzling flashes, mood swings, and snooze disturbances. https://reidbreq53086.qodsblog.com/34285997/navigating-menopause-guidelines-for-handling-signs-and-symptoms-and-embracing-alter