Improving athletic performance remains a goal for many athletes, whether they are beginners or experts. One effective way to attain this is through Functional Movement Screening (FMS). FMS is a method used to assess movement behaviors and identify any limitations or weaknesses that could result to injury. By incorporating FMS https://physical-therapy-programs05296.newsbloger.com/35352153/enhancing-performance-and-minimizing-injury-risk-via-comprehensive-evaluation-of-balance-and-stability-through-functional-mobility-assessment