Parry/block – Parrying or blocking makes use of the kickboxer's hands as defensive applications to deflect incoming attacks. As the opponent's punch arrives, the boxer provides a pointy, lateral, open-handed blow on the opponent's wrist or forearm, redirecting the punch. Intention to shadow box for 3 rounds at 3 minutes https://socialmediainuk.com/story21937327/muay-thai-for-dummies