Ice therapy: Making use of an ice pack for the affected spot for 15-twenty minutes numerous periods a day might help lessen pain and inflammation. You'll want to wrap the ice pack in a thin towel to protect your skin from frostbite. Dr Wang’s in depth practical experience with minimally https://www.theorthopaedicandpainpractice.com/is-my-groin-pain-caused-by-hip-osteoarthritis/