Prevent bedrest; as a substitute, limit activities or training that bring about pain. Progressively maximize physical activity as tolerated. → يَضْبِطُ přizpůsobit (se) justere anpassen προσαρμόζω adaptarse, ajustar sopeutua s'ajuster prilagoditi regolare 順応する 조정하다 aanpassen justere dostosować ajustar адаптировать justera ปรับตัว ayarlamak thích nghi 调节 Anti-inflammatory or ... https://adjusting-spine24556.popup-blog.com/35124718/getting-my-loss-weight-safe-to-work