Brazilian Jiu-Jitsu gives dads more than exercise it gives perspective. The challenges of training mimic the challenges of fatherhood, teaching patience and problem-solving. It provides an outlet for stress, making dads calmer and more present. Kids grow up seeing their fathers embody discipline and resilience. https://gutocamposbjj.com/blog/why-every-dad-should-train-jiu-jitsu-or-at-least-try-it/