For many dads, BJJ becomes more than martial arts it’s therapy in motion. Training helps them reset, release tension, and face challenges with clarity. These benefits naturally carry over into home life, improving patience and perspective. Children also learn from what they see in their father’s growth. https://gutocamposbjj.com/blog/why-every-dad-should-train-jiu-jitsu-or-at-least-try-it/