Three. Likhita: This is the published repetition on the mantra that needs the practitioner to write down the mantra consistently within a notebook or on paper. This process brings together the act of composing with mindfulness, reinforcing the mantra’s impact as a result of equally Actual physical and psychological engagement. https://laneqhxmb.timeblog.net/74921248/an-unbiased-view-of-mantra